This recipe is ridiculously easy to make. Just throw everything in a bowl, mix and bake!
As much as I love cooking, keeping up a constant supply of home-made real food for the family can be quite time-consuming.
So the easier the recipe, the more chance it is that it will be on high rotation in our house. I always make double batches and freeze too.
You can even get the kids making this one it’s so simple and fuss-free.
Of course you get the added benefits of it being much cheaper than buying muesli bars, there is zero packaging and you know exactly what’s in your food.
Give them a go and let me know what you think.
Easy Muesli Bars
Vital Stats: Wheat free, dairy free, nut free, vegetarian
This is what you need:
3 cups muesli
1/2 cup sultanas
1 tablespoon coconut oil
This is how you do it:
Preheat the oven to 180ºc. Line a slice tin with non-toxic baking paper.
Mash the banana and whisk in the egg and coconut oil. Add the muesli and mix well.
Smooth into your slice tin with a spatula or the back of a wet spoon.
Bake for 20 minutes or until nice and firm.
Let cool before you slice with a bread knife.
We make up our own muesli but any good quality muesli is okay. Ideally, try to get one that’s organic and without sulphur dioxide in the dried fruit.
If you want to make these for lunchboxes, just make sure your muesli has no nuts. Use seeds, coconut and fruit instead.
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