I am sure you have always wondered just that!!
I’ve shown you what’s in my handbag. Today you get a sneak peek into my fridge. That’s not all! I have also asked all my favourite health and wellness bloggers to also share what is in their fridge too. We are keeping it real and honest. I didn’t buy anything special. It’s all real and pretty representative of what our fridge normally looks like. I did make an effort to give it a bit of a wipe though. 😉
Okay, let’s go…..
Fridge.
Nutra Organics Barley Spirulina Blend. It’s hot here, so I keep my superfoods in the fridge for freshness and to remind me to take them.
Macro Organic Peanut Butter. For the kids. They don’t like my homemade nut butters (more for me!!!)
Leftover dairy-free Melty Cheese Sauce. Quirky Cooking recipe.
Pawpaw seeds. Don’t ask! The Natural New Age Dad has been eating them. I did tell him to google to see if they are edible, but he’s still here so they must be.
Sole. This is a pink Himalayan salt and water solution that you drink.
Macro Organic Tomato Sauce. I had run out of homemade thermy sauce and the kids needed for a bbq.
Homemade thermomix vegetable stock. Best stuff ever. I put a spoonful in everything.
Pear Juice Concentrate. A fabulous natural sweetener. I keep it in the fridge to get away from the ants.
Capsicum Relish. Very yummy with meat.
Leftover Vege and Lentil Bake. The Natural New Age Dad’s lunches for a few days.
Salad. Forgot to serve it at dinner last night, so it’s dinner tonite!
Silverdale Eggs. Best eggs ever. Local, real free range and delish.
Barambah Organic Cheese Slices. The kids love their cheese and they always cut it too thick, so slices it is.
Coyco Coconut Yoghurt. So expensive! But I needed it as a starter to make my own.
Nutra Organics Super Greens and Reds and C Berry Blast.
Prunes. You never know when you might need them!
Brekky Leftovers. The Natural New Age Dad makes up a nut/seed/whatever mix for brekky. If he can’t eat it all, the leftovers go in the fridge for an afternoon snack.
Organic Leg of Lamb. Yummo. It’s local and it tastes amazing.
Organic Chicken. Also local and such beautiful chicken. I keep meaning to email to see if I can get it in a non-styrofoam tray!
Homemade salad dressing. Apple cider vinegar, inca inchi oil, tahini, garlic and salt and pepper.
Multigrain bread. I still have one person in the house to wean off wheat. Any guesses which one?
Organic medjool dates. Hubby and kids eat them like lollies. I have to hide some if I need them for recipes. And I forgot to put them in a glass container!
Hiding behind is more of the NNAD’s leftover brekkies – in the bowl with the spoon and no cover… sigh! 😉
Veggie Crisper.
I normally have everything in Peak Fresh bags, but took it out so you can see what was here. Everything is organic from our lovely local suppliers, Lilly Pilly Organic.
Potatoes, Pumpkin, Shallots, Carrots, Cucumber, Cauliflower, Garlic, Brown Onions, Spinach, Salad leaves, Kale, Asparagus, Snowpeas, a Cabbage that needs to be eaten soon and an Avocado that no-one put a cover on.
I keep my fruit and tomatoes in the fruit basket on the bench.
Fridge Door.
Metagenics Fibroplex, Vitamin C powder, Inliven, Gut Health powder.
Vital Veggie Power, Maca, more Inliven.
Astraforte, Olive Leaf Extract, Capers, Colloidal Minerals.
(can you tell this family has immune issues??????)
Korma Curry Paste, Thai Green Curry Paste, Red Onion Relish (made in thermy), Spiral Organics Coconut Spread, more Inliven, Apricot Honey Spread, Organic Mustards, Probiotic Powder (for making yoghurt – miserable fail!), Stevia liquid drops (probably should throw these out… hate the taste!), Scoby for the kombucha I will make one day.
Barambah Organic Milk, homemade Nut Milk (how cool is this glass flagon my parents found me at the opshop!), Wine (ironically we don’t drink it but we like a splash in our risotto – would I lie to you?), Gluten-Free Soy Sauce, Organic Unhulled Tahini (I am assuming unhulled is better for you?), homemade Nut and Chia Butter.
Does this look a bit like your fridge or completely different?
Now check out what some other health and wellness bloggers have in their fridges below at the blog hop!
Everyone is welcome to join the blog hop, so please add your blog post. Make sure you also add the blog hop code to the bottom of your post to make it fair for everyone! Thank you 🙂 🙂
Click here to buy Nutra Organics and Superfood for Kidz products.
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Hahahaha – love it, lots of similarities! Thanks for showing us your fridge, wish I had the time to add mine after holidays but kids would not let me blog today! Or do orders! Ah well, I look forward to seeing the other fridges out there! X
no surprises it’s similar to yours! 🙂
Thanks for sharing.. very insightful 🙂
thanks Dianna 🙂
Nice fridge! Reminds me a bit of mine 🙂
I need all your fermented stuff and broth!
Oohhhh so exciting – can’t wait to have a peek inside everyone’s fridge!
it’s bit voyeuristic isn’t it !! 😀
glowing and gorgeous fridge Sonia! <3
thanks Alexx. Ditto.
So fun! Thank you for inviting me to be part of this. I’ve enjoyed snoop doggin’ around everyone’s fridges!
It’s very interesting! Thanks for joining in Emma! 🙂
Interesting share thanks! My colloidal silver should be in the fridge? And you put yours in food, or have I got my wires crossed and is not same thing? Must get into nut butters. I bought a macro cashew one though and it was horrible, nobody would eat it here. It just stuck to one’s mouth and felt very dry and icky – is acquired taste perhaps? X
No the minerals are different to the silver and because it’s so humid here, I put everything in the fridge! I do a mix of nuts and seeds until it tastes good !tiny bit of pink salt and macadamia oil too. YOu can do it in a food processor!
Thanks for such a fun and interesting blog hop Sonia! I don’t need to keep my superfood powders and nut butters in the fridge here. I must find somewhere to get some Fibroplex as it seems it would be helpful for my aches 🙂
It’s only from practitioners that brand – lovely Alisha got it for me for my boy who has had ross river !
Ooh I love this!
I’m in the process of out with the old, in with the new so it’s helpful to see all of these healthy ideas!
Hope it gives you some inspiration 🙂
G’day Sonia and thank you as I enjoyed your post today and love inside other people’s fridges to have a view!
I have taken a photo of my fridge today so I can link up…I have a VERY busy fridge, but based on some of the other submissions, I felt a bit better too!
Cheers! Joanne
PS Love what’s in your fridge!
awesome Joanne!! 🙂 Normally my fridge is a bit fuller, but I haven’t been frequenting the supermarket as much – just relying on health food store and organic delivery lately!
I never thought to put the superfood for kidz powders in the fridge – great idea! Have popped mine in. Thanks for the blog hop Sonia, super fun (especially for sticky beaks like me) 🙂
thanks for joining in Christie !! Yes, everything goes in the fridge here as it’s often well over 30 degrees 🙂
Sonia lives in a town where you put ice cubes in Red Wine! All kinds of things have to go in the fridge! I lived in Rocky myself for 18 months a few years ago. Wholly molly it gets H-O-T up there!!
Thanks for inviting me to show my fridge too, it was fun, and sorry for the Masterfoods sauce bottles. I have a husband 😉
http://www.joannemusgrave.com.au/2013/10/31/whats-in-my-fridge/
sure does – I am sweating just thinking about summer :/
Such a great fridge – but I’m not surprised! So many ideas there Sonia… thank you! xx
thanks Amy – we all eat different but it’s good to get ideas isn’t it!
Love it! What cool fridges!!
I am so amazed at how great you all are – thanks for joining us Leah!
Loved being a part of this Sonia.Your fridge is glowing with health. Medjool date addicts here too : )
aren’t they soooo good – manna from heaven!
Hi Sonja,
I love you fridge. So well organised and HEALTHY. Thank you for allowing others to show-off their fridges as well:)
thanks Michelle!!
Thanks for joining in Michelle!! 🙂
G’day Sonia! As a friendly follow up, I figured out how to link up; hope I have done everything right, true!
If not, can you please pm me!
Look forward to visiting all the linked sites, commenting and comments always make me day too!
Thank you for doing this! It did make me more aware of what’s going on inside my Fridge! 🙂
Cheers! Joanne
Hi Joanne – thanks for joining in the blog party – you did it all great. Unfortunately for wordpress.com users, you don’t see the thumbnails on your blog, you have to go to the other screen! Love all your homemade thermy stuff !! 🙂
G’day and thank you always for your time and replies! I will be moving to .org shortly as want to expand what on my blog I can do! This is a fun filled great series! So glad I found you!
Cheers! Joanne
yes I moved to .org at the start of this year and I love how versatile it is now !
Loving how we all have similar things in our fridges!
its true! good wholefoods 🙂
Looks great.. and clean too… 😉 … love taking a look to see and make sure I am doing the right things.. I see you have the coconut yoghurt to make your own.. do you have a link for the recipe..??
yes, there is a link on the blog post 🙂
Thank you! xx
Thanks for the great blog hop Sonia! I see we have similar tastes in food 🙂
thanks for joining in Mel! xxxx
Hello!
Where do you get the organic cheese slices?
Thanks xx
Hi Kayla, they are Barambah Organic brand… usually in Brisbane area? Check them out on Facebook or at their website for stockists. I get mine from our local organic delivery man.
Really love to partake in this but too hard for my brain…got as far as reducing thumbnails but can’t seem to link them up! I do hope one of my boys ends up being an IT nerd!
It linked 1 up…2 more to go…any ideas?
HI Jo
Your link didn’t work. You need to put your link of your blog post in where it says to enter.
Here are the instructions:
What you need to do
1) Publish your blog post.
2) Come over to my blog post ( https://naturalnewagemum.com/whats-in-a-natural-new-age-mums-fridge/)
3) Scroll to bottom of the post
4) Press where it says “Click to enter”
5) Follow instructions to enter your blog post
6) You will end up with a thumbnail and a link to you under my post
7) Click on “Get the Code”
Follow instructions to put the code on your blog post
9) Everyone’s thumbnails will appear at the bottom of your post (unless you are a wordpress.com user)
I don’t have a blogpost that’s probably why it didn’t work…oh well, the fridge got a good clean out thanks to you x
OH!! You can always pop a photo on my Facebook page if you like Jo 🙂
Such a great idea to show what is in your fridge, and thanks for letting me know about it. I really like that you have some good balance – lots of healthy stuff, some great condiments for flavour, and a few fun things to keep it real. A lot like mine 🙂
thanks for joining in with us Glenda!!
*sigh* finally getting around to saying THANKS! for hosting this blog hop, was loads of fun 🙂
thanks for joining us!